How to remove acne on the face.
Managing acne goes beyond badging into the market to buy the next cream or tube prescribed by someone who assures you it works!
Apart from buying a skincare gel or using a new soap with the hope that your acne will finally give way, there are better things you can do to your skin that help your acne-prone skin get rid of acne.
Many times, if you are calm enough to get the right information, you can access effective tips on how to remove acne on the face even without spending so much on skincare products.
What you will know in this article;
Pimples vs Acne; Is acne and pimples same?
What causes acne in the face?What causes the sebaceous gland to produce excess oil
Other possible acne triggers
How To Remove Acne On The Face
Acne and pimples home remedy
When to see a dermatologist
Pimples vs Acne: Is acne and pimples same?
Pimples vs acne
Several people use both words pimples vs acne interchangeably, but is acne and pimples same?
Well, let’s clear the confusion of pimples vs acne once and for all.
Is acne and pimples same?
Not exactly.
Simply put, acne is a skin disease, and pimples are one of its symptoms.
So we can say they are related and we now see why the two words pimples vs acne are easily interchanged.
Pimple is a symptom of acne. Acne is a skin disease condition that affects the oil gland and hair follicle of the skin.
Having this knowledge gives us a background into adopting an effective acne prone skin skincare routine that works.
Pimples vs acne debate solved, right?
What causes acne in the face?
Have you wondered what causes acne in the face?
The human skin contains tiny holes called hair follicles. When these holes are blocked, it will result in acne. Let me explain a little further.
Under our skin, there is a gland called the sebaceous gland. Its job is to produce an oil called sebum which helps lubricate the skin.
In acne, there’s an excess production of this oil(which commonly happens on the face). The excess oil can mix with some dead cells on the skin to block the hair follicle, thereby forming plugs.
When these plugs are close to the skin surface, they bulge out to form what are called whiteheads or blackheads.
Bacteria that naturally live harmlessly on the skin without causing any issues can then access these whiteheads.
This is what causes acne on the face.
What causes the sebaceous gland to produce excess oil
Genetics
It is common knowledge that acne run in families.
Studies have proven that if your parents had acne growing up, or even as an adult, a higher chance exists that you too will have acne. This is purely due to the genetic makeup that runs in the family.
Hormonal changes (teenage acne)
Did you battle with pimples while growing up or have a teenage child who is currently having a hot battle with acne?
Perhaps you are also reading this as a young man or girl who notices that a pimple is beginning to pop up on your face, and you are getting uncomfortable with how your face is.
Scientific research proves that the sebaceous gland, the gland which produces sebum oil is very sensitive to hormonal changes.
Teenagers produce a large amount of testosterone, a hormone that helps in secondary sexual development. This hormone affects the sebaceous gland, stimulating it to produce an excess amount of sebum oil.
This is the reason why pimples can be a very prominent skin condition amount teenagers.
Gender difference
Women are more likely than men to experience adult acne..
This again can be traced to the various hormonal changes which occur in women more than men.
Factors that trigger sudden hormonal changes in women include
- Periods- Some women notice a flare of acne just before their periods
- Pregnancy- Everything happens during pregnancy, acne is not an exception, especially during the first 3 months of pregnancy
- Polycystic ovary syndrome- Is a condition that results in acne, weight gain, and the formation of little cysts in the ovary
Other possible acne triggers
Some other possible acne triggers include;
- Cosmetics
- medications
- smoking
- wearing clothes that put pressure on certain parts of the skin
Acne myths
These myths though popular, are not known to cause acne;
- acne is not infectious(can’t be passed from skin to skin)
- acne is not caused by poor skin hygiene(most conditions of acne occur beneath the skin
- squeezing the blackheads and whiteheads does not control acne. Doing so only leaves your skin with spots
- having sex or masturbating does not affect acne in any way.
How To Remove Acne On The Face
Can acne be treated?
In a frantic effort to seek how to remove acne on the face, several people have gone ahead to cause their skin more harm than good. Not even to mention the money they’ve wasted trying out different self-acclaimed acne care products.
In learning how to remove acne on the face, one great tip that will help is knowing what causes acne in the face, just as we already discussed, and then understanding the peculiarity of your skin type.
People think only oily skin suffers pimples, but dry skin are not exempted too.
An expert dermatologist, Dr. Yoram Harth of MDacne formulated a skincare test that helps to quickly determine your skin type. This is one good step to knowing how to remove acne on the face.
Let’s examine his skin test procedure
- Bathe your face with a mild baby soap
- Pat gently to dry without applying any skin care product
- After a few hours, examine your skin; a shiny appearance indicates oily skin, and flaky and a rough appearance shows your skin is dry. There is also the “combination” skin, which gives a rough feeling on the cheek and is shiny on the forehead.
- Normal skin just gives a healthy glow with no specifically visible appearance.
Acne and pimples home remedy
Acne and pimples home remedy doesn’t mean jumping from one skincare product to the next. Unfortunately, this is what most people do.
Rather, effective acne and pimples home remedies begin with lifestyle changes and careful skin cleansing.
To prevent skin breakout while trying to curb acne, follow these acne prone skincare routines;
Stay hydrated
You know how hard we emphasize the importance of drinking water. So starting our acne-prone skin care routine by taking enough water daily seems the natural thing to do.
Taking enough water daily balances your skin pH and this has a ripple effect on the general health of your skin.
Furthermore, certain pollutants can clog the tiny pores on your outer skin, which can lead to acne and pimples.
By increasing your water intake, you can prevent severe acne and pimples. Your pores will clog less frequently the more moisturized your skin is.
Be gentle with your skin, especially your face
This is another acne and pimples home remedy lifestyle that you must adopt, especially if you have a history of skin breakouts.
Don’t get so angry with acne that you think you can scrub it away. The harder you scrub, the more irritating your skin gets.
Wash your face twice daily
You wouldn’t want to go to bed henceforth without washing your face. Also, do not allow sweat to dry up on your face during the day without washing it off.
Only note that except if medically prescribed, washing your face too much can also cause skin irritation.
Pick your skincare products and cosmetics carefully
The best skincare product is not the most expensive on the shelf, and neither is it the cheapest.
If you want to keep acne at bay, one essential acne and pimples home remedy is to watch out for your skincare product choices.
Read the labels of your cosmetics the next time you go shopping.
On the label, look out for any of these;
- Won’t clog pore
- Non-acnegenic
- Oil-free
- Non-comedogenic
Also, while checking the ingredients, as much as possible, avoid products that contain potential irritants such as alcohol or fragrance.
Generally, the following ingredients are great for acne control and the best skincare cosmetics should have them in their composition;
- Salicylic acid: helps to open up pores and eliminate skin inflammation
- Hyaluronic acid: Great moisturizing agent for both oily and dry skin
- Retinoids: Effective acne regimen, removes dead skin cells and numbs inflammation
- Benzoyl peroxide: Kills bacteria causing acne and helps reduce inflammation
- Azelaic acid: It has antibacterial and anti-inflammatory properties. also prevent the buildup of keratin, a protein that blocks hair follicles.
- Other popular ingredients that are great for acne control include vitamins C, and E, tea-tree oil, alpha hydroxyl acid, and sulfur among others
You want to look out for some of these ingredients in your skincare cosmetics.
And even afterward, you want to also pay careful attention to how your cosmetic choice suits your skin. Do so until you find the very best that’s good for your skin type.
Resist picking and popping pimples
While it might look like the fastest way to rid your skin of acne, picking, touching, and popping your pimple can be dangerous, causing scars that you won’t like or even a small pimple inflamed to become a much bigger problem.
If you must do it, then do so the proper way called extraction
Spread acne treatment evenly on both the inflamed part and other prone areas
This seems like a no-brainer but it’s worth mentioning.
While applying treatment, spread a thin layer to all parts of the skin, not only the inflamed part. It helps prevent a new break-out.
Don’t starve yourself
One popular acne and pimples home remedy I thought you would be waiting for is the kinds of food to eat and the ones to avoid.
Honestly, there is not much scientific evidence that links diet with acne. Except if you are following an expert prescription, you should be careful about cutting certain nutrients off your diet.
For the same reason, you should also be careful to do your diligent findings of supplements that claim to cure acne.
Acne and pimples home remedy
A daily Acne prone skin skincare routine will look like this;
Morning
- Cleanse your face in the morning
- Use a toner to remove extra oil that could cause pimples.
- You will need a moisturizer as it helps to keep your face hydrated
- Some anti-acne medications can make your skin more sensitive to sunlight. Therefore you want to go for a broad spectrum, SPF 30 sunscreen
- Even while it’s not necessary, cosmetics can easily and quickly conceal redness and pimples.
Evening
- If you had worn makeup earlier in the day, correctly removing it will keep pores open. Don’t go to bed with makeup on your face
- The activities of the day might leave a lot of filth on the skin’s surface. Get rid of it gently before going to bed.
- After cleaning the area, apply a spot treatment to help the chemicals penetrate deep into the skin. These solutions can target scarring and prevent new breakouts in addition to treating current pimples.
One thing is sure, while you treat different cases of acne, you must understand that patience is a big factor to consider here.
When to see a dermatologist
You can adopt a healthy lifestyle to manage milder cases of acne.
Following some of the acne and pimples home remedy discussed in this article will surely go a long way to help.
In circumstances where your case does not improve, then it’s time that you book an appointment with your dermatologist.
It is also of great importance that you are sure that your skin whiteheads and blackheads are rightly diagnosed so you know you are paying attention to acne and not another skin infection.
Conclusion: How To Remove Acne On The Face
Acne is a skin disease condition that affects the oil gland and hair follicle of the skin and pimples are a major symptom of acne.
Acne can be diagnosed as mild, moderate, or severe. Though most times, mild cases are much more common.
The first step to knowing how to remove acne on the face is for you to understand your skin type. Also, lifestyle change is much more effective than jumping from one skincare product to another.
You can learn how to remove acne on the face using the acne and pimples home remedy explained in this article.
If you notice that your acne is becoming serious, or it’s beginning to scar your face, you might need to seek dermatological attention.
Have you been able to treat pimples in the past? We will love for you to share your experience with us in the comment section.
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