These are some vital truths about what diabetes causes that you must know.
Diabetes is a chronic ailment that affects millions of individuals around the globe.
Statistics from BMC Primary Care also revealed that about 6 million adult Nigerians are living with Diabetes.
If diagnosed with diabetes, you cannot properly digest and process glucose from food.
You can manage diabetes and if you don’t, it can harm your lifestyle as it may result in other health complications.
Diabetes conditions vary, but the bottom line is the presence of too much glucose in the bloodstream.
But what is diabetes? What diabetes causes? Can you cure it? How do I know I have diabetes?
If these are your concerns, then this article discusses all you need to know about diabetes. I will focus on its meaning, types, and causes, symptoms, natural remedies, and other relevant information.
What is Diabetes?
Diabetes is a health condition that affects the body as a result of too much sugar in the blood.
Blood sugar or glucose is the most important source of energy that we derive from food.
The pancreas produces a hormone called insulin which is responsible for regulating the blood glucose in the body.
When there is an increase in your blood sugar, your pancreas knows it is time to produce insulin.
Diabetes occurs as a result of the low production of insulin in the body by the pancreas. It can also occur if the body is unable to properly use the insulin produced.
As a result, the sugar doesn’t get to your cells but remains in the bloodstream.
What are the Types and Causes of Diabetes?
There are different types of Diabetes. These include type 1 diabetes, type 2 diabetes, and gestational diabetes among others.
The types of diabetes determine the causes. However, we shall be focusing on type 1 and type 2 diabetes. They are the most common types of diabetes.
1. Type 1 Diabetes
People who have Type 1 diabetes suffer from a shortage of insulin in the body. This results from the immune system mistakenly attacking and eliminating the cells that produce insulin in your pancreas.
This type of diabetes is most common among kids and young people.
Are you diagnosed with type 1 diabetes? then you must take insulin daily to live.
Research is still ongoing on the prevention of this diabetes type as the exact cause is not yet known. However, genetics may contribute strongly to the development of type 1 diabetes.
2. Type 2 Diabetes
This is the most common type of diabetes around the world.
For patients with type 2 diabetes, the body cannot adequately produce insulin or use it properly.
Type 2 diabetes is most common in older people of age 45 and above, people with a family history of the disease, physically inactive, and obese people.
Unlike type 1 diabetes, your body does not need to depend on insulin. You may not observe any symptoms initially but it is essential to test yourself regularly.
What are the Symptoms of Diabetes?
The symptoms of diabetes depend on the type of diabetes. However, general symptoms you may observe include:
- You become more hungry and thirsty than usual.
- Tires easily
- Experience rapid weight loss
- Urinate frequently
- Wounds do not heal quickly
- Your vision becomes blurry
- You are prone to infections
Symptoms of Type 1 Diabetes
The symptoms of Type 1 diabetes can develop quickly over a few weeks or months and may be severe.
They usually occur during childhood but may also develop during adulthood.
If you have the following symptoms, in addition to the general symptoms above then you may be suffering from type 1 diabetes:
- frequent vomiting.
- You suffer from frequent stomach pains.
- Easily develop yeast or urinary tract infections.
Symptoms of Type 2 Diabetes
The symptoms of type 2 diabetes develop slower than that of type 1 and are not so obvious.
They usually occur during adulthood and may result in complications over the years since they are not easily noticeable.
This is why it is advisable to get your blood tested regularly to be on the safer side.
The symptoms are the same as the general symptoms highlighted above.
What Complications does Diabetes Cause?
Especially if the condition is not diagnosed early, diabetes may result in foot issues, kidney diseases, heart disease, nerve damage, and dental diseases among others.
What is the Cure for Diabetes?
Unfortunately, medically speaking, there is no known cure for diabetes.
However, there are natural remedies that can help manage the disease effectively. Bear in mind that these natural remedies should be used with the guidance of your doctor as using them wrongly can result in hypoglycemia( low blood sugar).
These remedies include:
Cinnamon is a common spice gotten from the bark of a tree and found in a lot of kitchens.
It naturally adds sweetness to your meals without the need to use sugar. This spice helps reduce your blood sugar and cholesterol. You can use it in meals, teas, or as a supplement.
However, it is advisable to talk to your doctor before including it in your diet.
Fenugreek is a seed that has a lot of medical benefits. It contains properties that reduce the rate at which carbohydrates and sugar are digested in the body.
It also helps to reduce cholesterols and sugar levels in the blood.
You can include fenugreek in your cooking. You can take it in powder and capsule form.
3. Aloe Vera
Aloe Vera is a widely used plant with various benefits.
It slows down the development of diabetes particularly type 2 diabetes.
The gel increases insulin levels and sharpens your vision, among other benefits.
Ginger is another natural remedy with amazing benefits commonly used to treat digestive disorders. It is also used to deal with diabetic problems as it helps to reduce blood glucose levels.
You can use ginger by adding it to your meals, tea, as a supplement, or by drinking ginger ale.
Popularly known as a sugar destroyer, Gymnema assists in sugar metabolism, manages insulin levels, etc.
However, too much Gymnema can result in hypoglycemia. Hence, you have to use it following your doctor’s instructions.
Diabetes is one of the most common diseases around the world.
Medically, there is no particular cure for diabetes. However, diabetes can be managed by adopting a healthy lifestyle and taking natural healthy foods, some of which are discussed in this article.